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COACHING STAFF

TEAMS:

USAG

JOGA

PRE-TEAMS

 
     
 

USAG & JOGA PRE-TEAMS


Pre-TEAM teaches advanced tumbling and equipment skills with an emphasis on progressive skills leading to competitive level gymnastics. At this level, self discipline and internal motivation become emerging benefits for the athlete. Gymnasts are invited to participate on our training team based on their natural physical abilities as well as their eagerness to learn and perfect skills. The goals of pre-team is to prepare for our competitive USAG and JOGA teams.

Pre-TEAM is the foundation of our competitive USAG and JOGA team programs and focuses on strength, flexibility and core gymnastics skills with an emphasis on precise body positioning. The program provides the structure for entry into the USAG and JOGA programs. Classes are two hours long and gymnasts must attend two practices per week.

 

Head Pre-TEAM Coach: Chelsea