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COACHING STAFF

TEAMS:

USAG

JOGA

PRE-TEAMS

 
     
 

JOGA COMPETITIVE GIRLS TEAM


JOGA teams include pre-JOGA and JOGA Levels 1-6.

 

Our JOGA team competes within the guidelines of the JOGA league (Jersey Optional Gymnastics Association). The team allows gymnasts to experience competitive gymnastics in a less intense environment, allowing time for other activities, and getting them ready for high school gymnastics. Practice focuses on strength, flexibility, balance, endurance and gymnastics skills. Each team level requires a different amount of practice hours per week ranging from seven to twelve hours per week.

 

If you have any questions regarding our JOGA team, please contact head coach Tim at tim@dcgymnastics.net.

 

At this time, DC Gymnastics does not offer a team training or competitive gymnastics for boys.